“Eff that” moments

"Eff that, I'm going to yoga."

Oprah gave the "aha" moment. I'm giving the "eff that" moment. I believe there is a lot of power behind this lovely terminology. If nothing else, it rolls off the tongue nicely. I like nothing more than a good "eff that, I'm going for it" before setting fears aside and taking a leap of faith. Today I'm taking it in a slightly different direction. I'm placing my self-care on high priority. Today is an "eff that, I'm going to yoga" kind of day and I am already over-the-moon excited about taking some time to go the extra mile for me for a change. It can be so incredibly challenging to draw that line, but so needed to retain peace of mind and peace of body.

In need of any "eff that" moments in your future?

All my Love,